I loved Monika’s gentle approach to Health & Wellness. With a few simple adjustments to some unhealthy habits, I am sleeping better than I have in a long time. Thank you!

I took Monica's coaching sessions because I wanted to hear some thoughts about women's health from a healthcare professional. Monica, as a nurse, gave me great advice/suggestions about exercising, nutrients, even relationship issues. As results, my exercise level got improved so much through the sessions, I pay attention what I eat every single day, and I could face some traumatic experiences in the past too. I enjoyed the sessions even though I was really busy at the time. It was really helpful and thankful to do some meditation exercises with her during the sessions, I could felt I was breathing well and my concentration level got better because of the meditation. Focusing on myself and getting know about my health is such a precious thing. I strongly recommend people to take her sessions. Thank you, Monica!

I took Monika's coaching session to learn how to get over obstacles that were keeping me from achieving my goals. Monika is kind and caring. Monika's guidance and expertise have helped me gain the confidence I need and the knowledge to overcome obstacles. I highly recommend people to take her sessions. Thank you, Monika!