Welcome to kheiron health

My name is Monika Chudoba and I have been a Registered Nurse since 2006. After facing my own health challenges between 2012-2016, I found myself standing on the proverbial ledge with our Western Healthcare completely failing me. I decided to follow a path of self-healing which finally led me here. I used an Integrative approach to my healing, but the main ingredient was tuning in to my intuition and letting the Inner Healer guide me. Only then was I able to attain an optimal level of health.

I am very passionate about this work and want to share it with the world. I understand that healing is not linear, nor guaranteed. But I do know that we all have what it takes to live a life of abundance, health and love. We just need to let go, let our inner wisdom come through and work hard towards our goals, one step at a time.

I discovered Holotropic Breathwork (HB), developed by Dr. Stan Grof and his wife Christina, in 2015 and have been using the modalities of HB and NDB since. It has been instrumental to my physical, mental and emotional healing, as well as spiritual emergence. Powerful insights, connection to cosmic consciousness, trauma processing and perinatal experiences are some examples of what I have experienced in my sessions.

I never felt more connected, happy and at peace than after I started breathing. I practice this modality on regular basis. Integrating my experiences into my life has allowed me to heal the relationship to myself, my loved ones, as well as to the world. I now want to give back and help ignite global healing through deep inner work.

I have a Bachelor’s Degree in Nursing and I became a Board Certified Nurse Coach in 2022 and a Certified NeuroDynamic Breathwork Facilitator in the beginning of 2023.

My Approach

I do not promise healing or profound experiences. I cannot fix or heal someone else. But I do work hard to help others heal themselves through self-exploration, self-empowerment, connection to their inner wisdom and through setting realistic goals. I support everyone’s unique process, whatever it may be, but I do need my clients to show up and commit to hard work. I will love, support and walk beside my clients every step of the way. Coaching and Breathwork can be used as complementary modalities or on their own.

Coaching

When you want to make a change in your life, or are struggling with health and you’re not sure where to start, coaching may be the right path. I am a Board Certified Nurse Coach and provide Health Coaching services.

Breathwork

If I only had one sentence to use about Breathwork, it would be ‘It saved my life’. I showed up to my first workshop broken and left in awe and on my way to becoming whole again. I have since used it as my primary healing modality.